Guilt free, morning walk and Emmetts

11 10 2015

1. Astonishment that a pain au chocolat in Starbucks has half the calories of a blueberry muffin. I choose a pain au chocolat and a flat white.

2. A lovely morning walk to Cannon Street (as Charing Cross has closed), past the Old Bailey, St Paul’s and the ‘wobbly bridge.’ St Paul’s’ bells are ringing out for morning mass. 

3. Mat and the girls meet me off the train and we go to Emmetts Garden for a picnic and walk in the woods. 





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